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12 Ways to Make Your Hair Grow Faster

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Do you want to grow your hair faster and longer? You can naturally grow your hair faster by applying certain natural methods. Vitamins A, B Complex, C, D, and E, and minerals like iron, copper, zinc, selenium, and iodine are important to healthy hair, but let’s now look at some other ways you can help your hair grow.

Get frequent trims

A haircut can make you look and feel better, so it’s time to shake things up if you’re in a bad hair rut. Hair grows in cycles. There is a pattern to the growth cycle, and hair grows in three stages: anagen, catagen, and telogen. This is commonly known as the hair growth cycle, which varies for everyone. Trimming the ends of your hair frequently helps to get rid of any split or frayed ends, which helps keep your hair healthy and promotes good hair growth.

Eat the right diet

Eat the right diet. Choose the correct foods for your body, and your hair will grow long and strong. Many people think eating rich, fatty foods will make their hair grey, and it’s true that some foods can have that effect, but, in turn, eating the right foods will keep your hair healthy. Foods such as whole grains, fruits, vegetables, and lean proteins keep your hair strong and healthy. However, foods such as sugar, salt, red meats, and processed foods can be bad for your hair, so try to limit the amount of these foods in your diet.

Add a hair-healthy vitamin to your a.m. routine

Enhance the health of your hair with organic shampoo and conditioner from Pureology—a line that works to cleanse and condition from the inside out. Pureology offers shampoo and conditioner for different needs, including strengthening, thickening, and keratin treatment. Sometimes they can be a bit pricey, but you can find coupons for the brand online.

Shampoo less and hydrate more

Shampooing our hair too often and using products containing harsh ingredients can strip the hair of its natural moisture. This can lead to hair that is dry, brittle, and frizzy. To prevent this from happening, try using less shampoo and instead use conditioner more often. Also, drink plenty of fluids—water, herbal teas, and fruit juices—and avoid heavily caffeinated beverages, which can cause damage to the hair.

Lay off the bleach

Bleaching your hair for higher volume, shine, or color has never come without risks. The ingredients in your bleach and the length of use it can cause your hair to become brittle, dry, or weak. A streaky, unnatural color may also result from bleaching. And while these side effects may not impact your hair immediately, they can lead to long-term damage.

Avoid excessive heat styling

Most of us have experienced heat styling at some point, but how much do you really know about how heat styling can damage your hair? Heat styling can damage your hair in many ways, including causing dry, brittle, and split ends. Even heat settings on professional styling tools can severely damage your hair. Heat styling can cause hair to lose its shine and bounce, making it look dull and unhealthy, as well as creating excess frizz on your hair, leaving you with hair that is unmanageable and prone to tangling. Excessive heat styling can also cause your hair to dry out and break easily.

Brush hair regularly

Brushing your hair daily will help keep hair healthy, shiny, and less likely to fall out. Brushing your hair regularly is also a good way to reduce the length of split ends and save cash on trips to the hair salon.

Keep your showers cooler and focus on scalp care

As the summer approaches, many of us will be looking forward to warmer temperatures and sunshine. However, some places may also find themselves dealing with heat waves. Although a heat wave doesn’t typically last too long, it can wreak havoc on your hair. To avoid this, try and keep your showers cool, as this helps the scalp retain moisture, as well as closes any hair cuticles to help them stay moisturized.

Sleep on a silk pillowcase

Sleep on a silk pillowcase. Sounds too good to be true, right? But hear us out. Silk is a natural fiber that’s soft to the touch, and silk pillowcases actually feel cooler than cotton ones, preventing you from overheating while you sleep and any excess sweating that you may have experienced when using cotton bedding. At the same time, silk pillowcases help your hair to retain its moisture to stop frizz and reduce friction, meaning they also can help reduce bedhead and headaches in the morning.

Try using minoxidil

Hair loss and baldness are common problems for men and women. For men, it’s particularly common in their early twenties but can affect anyone. Women can also experience baldness or thinning hair, but it’s often during their forties. In these cases, hair loss is also referred to as female pattern hair loss or androgenetic alopecia. There are many different reasons why one could lose or grow their head of hair. Minoxidil can help by encouraging hair growth where the hair loss has occurred, however, you should make sure that you do your research and consult a medical professional before you ahead and use it.

Consider talking to your doctor about hair loss

Hair loss is a common problem that affects both men and women. It can start at any age, and while there are many different causes, the most common is androgenetic alopecia or pattern baldness. While some people notice hair loss in their early twenties, it can start as early as ten or twenty years earlier. Your doctor can help you identify the cause of your hair loss, as well as recommend any treatments that could help you with hair regrowth so you can get your confidence back in no time!

By following the above steps, you can be assured that you are doing all you can in order to make your hair look the best it possibly can! This may require some commitments when it comes to lifestyle changes, but it really will be worth it for how happy a full, healthy head of hair can make you feel.

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